What’s the best hair style and/or type for black women who work out everyday? I have relaxed hair and I’m strongly considering going natural. A.) This is a pretty complicated question. Which style is best for you is going to be dependent on your personal preferences, the texture of your natural hair and the length you have. For example, you’re not going to be able to wear certain styles until your hair reaches a certain length. If your hair has a loose curl pattern, you might be able to wear a fairly maintenance free style with some “flow”. If your hair is in a very tight curl pattern, you might have to wear a ‘fro until you get some length. If you’re going to natural though, you probably are not going to be able to wear your hair straight (either pressed or flat-ironed). Again, this will be dependent on your hair texture. If you have a tight curl pattern, you’d have to put so much heat on it daily that you’d end up breaking it off. So, you should consider something like a ‘fro or wea
It's valid! You can put on weight without taking enhancements Would you like to put on weight rapidly? While it tends to be a test for you, a solid weight can be accomplished with an appropriate eating routine. On the off chance that you are searching for an enhancement free approach for putting on weight, at that point this article is for you. Sagar Pednekar Fitness Expert and Manager Personal Training, Gold's Gym India shares some helpful hints on the most proficient method to put on weight the solid way. Eat a larger number of calories than you are expendingIf you need to build up, it is critical to eat a bigger number of calories than you exhaust. Ensure that you eat progressively solid and regular dinners. Point of confinement your cardiovascular movement and do weight preparing thrice seven days. Increment your appetiteIncrease your craving, though bit by bit. Try not to stuff yourself a lot at one go. Eat more rice and include one additional chapati than you ordina