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Do you suffer from hair fat? .. These foods cause

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Do you suffer from hair fat? .. These foods cause



Some girls suffer from the scalp secretion of fat without knowing a specific reason for that .. Food is one of the main causes of hair fat, according to the site "Indian Express". Here are some tips on foods you should avoid to avoid this problem: - 

Fried foodsFried meals stimulate the sebaceous glands in the secretion of fat, including the skin and scalp, so it is preferable to follow a diet that does not rely heavily on fried and fast meals, especially burgers in the evening. - 

the milkDespite the significant benefits of milk for the bones and body in general, all dairy products stimulate fat production, making the head hair look sticky, as well as increasing acne. - SugarExcessive sugar stimulates the sebaceous glands to produce more oils in the body. -

CarbohydratesA particular carbohydrate-based diet may not increase the secretion of fat, but avoiding it as much as possible keeps your hair healthy and naturally shiny. - 

the saltIt is recommended to consume salt and salted nuts as appropriate without excessive, so as not to cause bulges under the eye or dry the body in general, which stimulates the production of more oils to make up for the lack of water

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